Veggie tacos

A quick and easy Mexican dish! High in protein and bursting with flavour!

Info

Macros

Ingredients

• 1 tbsp olive oil
• 400g meatless farm mince
• Pinch of salt & pepper
• 4 garlic cloves, crushed
• 1 ½ tsp chilli powder
• 1 tsp onion powder
• 1 tsp ground cumin
• 400g tin tomatoes
• Splash red wine (optional)
• 12 mini wholemeal tortilla wraps
• 120g cherry tomatoes, sliced in quarters
• 1 red onion, diced
• 40g Iceberg lettuce, shredded & sliced
• 120g reduced fat mozzarella, grated

Method

1. In a large non-stick wok add the oil on a medium heat and fry the mince, season with salt & pepper. Cook for 5 mins.

2. Add the garlic, chilli powder, onion powder, cumin and give everything a good stir and cook for 2 mins.

3. Pour in the tinned tomatoes and red wine (Add a splash of water if not using the wine), bring to the boil and reduce to simmer for 15 mins, or longer.

4. Pre heat the oven to 180 degrees. Place the tortilla wraps in the oven on a baking tray for 2 mins so they’re warmed.

5. Remove from the oven and add the mince inside each tortilla wrap. Once filled place the wraps on top of baking tray and scatter over the tomatoes, onion and lettuce on top, followed by sprinkling over the mozzarella. Place the wraps back into the oven for 5 mins until the cheese has melted.